About
Hi, I'm Deb, your integrative health coach.
I'm so happy you're here. I look forward to meeting you! I'm Deb, a 40-something married mom of two kids, 20- months apart and one dog, our fur-baby, Ted. I understand the challenges of balancing family life while prioritizing nutrition among everything else. I believe in the power of clean, whole foods and strive to raise my kids in a nourishing environment. Together, we can create a path toward wellness for your family.
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As an integrative health coach, I am passionate about empowering families to embrace a healthier lifestyle. With my training from the Institute for Integrative Nutrition and my real life experience, I've come to realize that it's not only important, but imperative for the future of our kids to give them the absolute best start that we can. Through this same experience, I have also learned that there must be balance and it's about progress, not perfection.
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“Action is the foundational key to all success.” – Pablo Picasso
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My Family, My Motivation
Prior to having my daughter, I was working in sales. Traveling for meetings all over the country, dragging my infant son with me, because I wanted to breastfeed him. Running into bathroom stalls, in order pump between calls or meetings. This is so relatable for so many of you trying to juggle it all.
While health was always a priority for me, I soon learned that my lifestyle wasn't healthy at all. What I thought was "healthy", was not. After having my daughter, I was able to stay home with the kids and I started taking a deep dive into "health foods" and ingredients that trusting consumers eat everyday. I didn't want my kids to eat any of it, ever (ha- jokes on me because it's everywhere!). I knew I needed to do something to make a difference, even if it's working with one family at a time. I want to meet you where you are, and hear about your values, desires and goals for a healthier future. Let's do it, together!
Follow Along
@debshrevewellness